Albinosik03's Journal, 21 August 2020

Liver rescue smoothie. Pitaya (dragon fruit) helps stop the liver from aging.
- 2 frozen bananas
- 1/2 cups of dragon fruit
- 2 cups of frozen wild blueberries
- 1/2 cup of coconut water, or water
(From Anthony William médical medium book)

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1387 kcal

Fat: 38.15g | Prot: 44.66g | Carb: 221.99g.   Breakfast: Scallions or Spring Onions , Pita Bread, Simply Fresh Fruit Dragon Fruit, Cosi Strawberry-Banana Fruit Smoothie (Grande). Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Mixed Salad Greens, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Peach, Bananas , Peanut Butter. more...

1706 kcal

Activities & Exercise: Apple Health - 24 hours. more...