Weigh In record (no journal entry) for 21 August 2020
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132.9 lb
Lost so far: 34.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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389 kcal
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Fat: 8.30g | Prot: 7.30g | Carb: 67.80g.
Breakfast: Pressade Jus Orange Bio, Nescafé Cappuccino, LU Belvita Petit Déjeuner Chocolat, Tropicana Jus d'orange avec Pulpe. more...
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losing 6.2 lb a week
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