minifa_354's Journal, 21 August 2020

Weigh In record (no journal entry) for 21 August 2020

194.0 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2020:

543 kcal

Fat: 21.29g | Prot: 2.68g | Carb: 89.14g. Snacks/Other: Keripik Singkong, WRP Jelly Drink, Lotte Choco Pie. more...

2236 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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minifa_354's weight history