Breakfast ▪ Sliced rib eye steak on 1/2 whole wheat bagel with feta ▪ Fresh fruit & coffee ▪ 326 calories
Diet Calendar Entry for 20 August 2020:
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1605 kcal
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Fat: 67.46g | Prot: 63.39g | Carb: 156.32g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Thomas' Hearty Grains 100% Whole Wheat Bagel, Kroger Italian Style Sweet Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, 2% Fat Milk, Peach, Steak (Lean and Fat Eaten). Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Tajin Clasico Seasoning, Plum, Laughing Cow Creamy Swiss Garlic & Herb, Vlasic Zesty Dill Pickle Spears, Townhouse Flatbread Crisps Italian Herb. Dinner: Bush's Best Cannellini Beans, Hormel Real Bacon Bits 40% Less Fat, White Claw Black Cherry Hard Seltzer, Shallots , Safies Home Style Sweet Pickled Beets, Onions , Cherry Tomatoes, Kraft Lemon Herb Vinaigrette , Great Value Romaine Lettuce, Pero Mini Sweet Peppers, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Extra Virgin Olive Oil, Butterball Turkey Polska Kielbasa. Snacks/Other: Blue Bell Buttered Pecan Ice Cream, Marketside Strawberry Cake, Vodka, Mr & Mrs T Original Bloody Mary Mix. more...
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