Weigh In record (no journal entry) for 20 August 2020
|
120.4 lb
Lost so far: 33.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2020:
|
438 kcal
|
Fat: 10.27g | Prot: 29.14g | Carb: 56.79g.
Breakfast: Сырники, MacChocolate Горячий Шоколад, Коровка из Кореновки Паста Молочно-Шоколадная. Lunch: Савушкин Продукт Творог Нежный 0%. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|