tania lorena's Journal, 20 August 2020

Weigh In record (no journal entry) for 20 August 2020
105.8 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2020:
682 kcal Fat: 20.72g | Prot: 31.02g | Carb: 94.82g.   Breakfast: St. Dalfour Mermelada Frambuesa,  Pan Integral,  Café. Lunch:  Naranjas,  Huevo Cocido, Zapallo Italiano, Cebollas. Dinner: Gourmet Crema de Zapallo,  Clara de Huevo, Santa Rosa Queso de Cabra, Espinacas. Snacks/Other: Daily Manjar, Kupiec Galletas de Arroz Tradicionales. more...
losing 6.2 lb a week

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