Weigh In record (no journal entry) for 20 August 2020
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356.7 lb
Lost so far: 7.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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1795 kcal
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Fat: 74.89g | Prot: 82.29g | Carb: 199.95g.
Breakfast: Bananas, Horizon Organic Fat Free Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Hello Fresh Cheesy Smothered Mushroom Chicken . more...
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gaining 6.2 lb a week
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