Weigh In record (no journal entry) for 20 August 2020
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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973 kcal
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Fat: 40.45g | Prot: 38.84g | Carb: 107.72g.
Lunch: Zapetti Cannelloni Pur Boeuf. Dinner: La Laitière Clafoutis aux Pommes Façon Tatin, Heinz Tomato Ketchup, Charal Steak Haché l'extra Moelleux, La Vache qui rit Toastinette, Chabrior Pains Pour Hamburger. more...
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losing 2.2 lb a week
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