Weigh In record (no journal entry) for 20 August 2020
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138.9 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1210 kcal
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Fat: 32.48g | Prot: 57.64g | Carb: 167.69g.
Breakfast: Conserva di Marmellata, Prix Quality Pane Morbidissimo Integrale senza Crosta. Lunch: Grana Padano Grana Padano, Land Ricotta Fresca, Igor Gorgonzola Piccante, Buitoni Pasta Integrale. Dinner: Roberto Piadina, Zucchine Grigliate, Prosciutto Crudo. more...
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losing 1.5 lb a week
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_Sabrina_99's weight history
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