Weigh In record (no journal entry) for 20 August 2020
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112.9 lb
Lost so far: 15.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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560 kcal
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Fat: 27.05g | Prot: 11.49g | Carb: 67.82g.
Breakfast: Кофе (из Молотых Зерен), Epica Йогурт Манго-Семена Чиа. Snacks/Other: Сладонеж Конфета со Вкусом Ананаса, О'кей Кольцо Песочное с Орехами. more...
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losing 26.2 lb a week
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besstrakhova.irina's weight history
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