Weigh In record (no journal entry) for 20 August 2020
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161.4 lb
Lost so far: 20.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1422 kcal
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Fat: 46.88g | Prot: 48.54g | Carb: 204.19g.
Breakfast: Кофе с Сахаром, Шаурма Овощная. Lunch: Кабачки Жареные, Батон, Обычный Майонез, Борщ Украинский, Котлета Свиная. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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Torry 18's weight history
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