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Diet Calendar Entries for 19 August 2020:
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999 kcal
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Fat: 42.54g | Prot: 44.09g | Carb: 109.25g.
Breakfast: Muz, İçim Light Yoğurt, Nescafe Sade, Kuru Üzüm, Eti Lifalif Yulaf Ezmesi. Dinner: Beyaz Ekmek, Turşu, Namet Et Döner . more...
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8975 kcal
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Activities & Exercise:
Swimming (moderate) - 3 hours, Hiking - 4 hours, Air Climber - 42 minutes, Weight Training (moderate) - 3 hours, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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