shrinkingmyfatarse's Journal, 19 August 2020


Diet Calendar Entry for 19 August 2020:
1580 kcal Fat: 65.36g | Prot: 58.97g | Carb: 187.84g.   Breakfast: Spinach , Extra Virgin Olive Oil, Vegetable Oil (Low Saturated Fat) , Sweet Potato , Egg, Milk, Sugar, Santo Queijo Queijo Fresco, Onions , Tomatoes. Dinner: Balconi Mix Milk, Fresky Sumo Maça, Extra Virgin Olive Oil, Cos or Romaine Lettuce , Onions , Tomatoes, Milaneza Linguine com Tinta de Choco, Turkey Dark Meat , Sweet Potato . Snacks/Other: Oreo Oreo, Salutem Mistura de Sementes , Raspberries , Diese Doce Frutos Vermelhos, Prozis Manteiga de Amendoim, Cucumber, Cream Cheese , Salutem Galetes de Arroz. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shrinkingmyfatarse's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.