It hasn’t been all that hard. I’ve learned to eat only lunch and I’m happy with that, yet kind of wondering why I’m not losing more weight though. I surely don’t exercise much and that could be the issue.🥺
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208.9 lb
Lost so far: 12.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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632 kcal
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Fat: 22.00g | Prot: 38.00g | Carb: 66.00g.
Lunch: Dream Dinners Carne Asada Steak Tacos. more...
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losing 0.2 lb a week
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