Glucose / BP 5:30am - 93 - 114/78 9:30am - Walk 11:45am - 90 12:00pm - lunch 3:45pm - 97 8:00pm - supper 8:30pm - BP 112/72 10:30am - 95
Diet Calendar Entries for 07 October 2013:
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1540 kcal
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Fat: 138.26g | Prot: 53.38g | Carb: 13.51g.
Breakfast: Kraft Natural Mozzarella String Cheese, Spectrum Organic Virgin Coconut Oil, HEB Heavy Whipping Cream, coffee. Lunch: Planters Deluxe Mixed Nuts, Hill Country Fare Hard Boiled Eggs, Kroger Diced Ham (Water Added), 365 Shredded Mild Cheddar Cheese, Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad. Dinner: HEB Rotisserie Turkey Breast. Snacks/Other: Hormel Original Pepperoni Slices. more...
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3782 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 21 minutes, Resting - 4 hours and 9 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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