Weigh In record (no journal entry) for 19 August 2020
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169.8 lb
Lost so far: 22.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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260 kcal
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Fat: 5.36g | Prot: 5.02g | Carb: 49.59g.
Breakfast: Груша, Каша Рисовая на Молоке. more...
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gaining 0.7 lb a week
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lana_angel's weight history
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