Weigh In record (no journal entry) for 19 August 2020
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155.2 lb
Lost so far: 21.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1369 kcal
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Fat: 118.91g | Prot: 62.83g | Carb: 10.70g.
Breakfast: Ja! Leicht Milch, Kaffee. Lunch: Wilhelm Brandenburg Fleischwurst, Höll Lyoner. Dinner: Gutes Land Sandwichscheiben . more...
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losing 6.2 lb a week
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88_freya's weight history
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