미쳤다 이게 뭔일이지? 내가 뭘먹었지?
|
114.4 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2020:
|
1593 kcal
|
Fat: 58.95g | Prot: 86.96g | Carb: 168.69g.
Breakfast: 어묵, 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 밤호박. Lunch: 현미밥, 돼지고기김치찜, 삶은 계란. Dinner: 밤호박, 어묵, 밤호박, 어묵. Snacks/Other: 삶은 계란, 아이스라떼, 아이스라떼. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyunhee79's weight history
|