Weigh In record (no journal entry) for 18 August 2020
|
291.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
1042 kcal
|
Fat: 29.44g | Prot: 42.58g | Carb: 135.77g.
Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Kraft French Onion Dip, Shoppers Value Mixed Fruit , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Thomas' Bagel Thins - Plain, Egg. Dinner: Chef's Cupboard Cornbread Stuffing, Great Value Sliced Pickled Beets, Great Value Canned Corn, Member's Mark Pulled Pork. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashlaylay97's weight history
|