peat_68's Journal, 18 August 2020


Diet Calendar Entries for 18 August 2020:
1404 kcal Fat: 54.81g | Prot: 98.04g | Carb: 112.42g.   Breakfast: Weetabix Weetabix Protein,  Coffee with Milk, Morrisons Whole Milk. Lunch: Tesco Finest Sugardrop Tomatoes, Dairylea Cheese Slices Light,  Coffee with Milk, Morrisons Wafer Thin Cooked Chicken, Morrisons Medium Wholemeal Bread. Dinner:  Whiskey, Anchor Spreadable Butter, Flora Pure Sunflower Oil,  Salt,  Black Pepper,  Onions,  Garlic,  Cauliflower , Morrisons Flat Iron Steak. Snacks/Other: Mooncake,  Navels Oranges. more...
1116 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 5 hours and 50 minutes, Samsung Health - 13 hours and 10 minutes. more...

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wow peat. you did it😍. I just started talking with my kids n now it's too late to do treadmill 😶. will catch you tomorrow 🤠 
18 Aug 20 by member: omshawf

     
 

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