Irishjean29's Journal, 18 August 2020

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Progress!! :-)

Diet Calendar Entries for 18 August 2020:

1349 kcal

Fat: 75.18g | Prot: 65.64g | Carb: 109.86g. Lunch: Deviled Egg, Great Midwest Garlic & Dill Cheddar Cheese, Blueberries, Dry or Hard Salami, Bing Cherries. Dinner: Mashed Potato, Broccoli , Meat Loaf. Snacks/Other: Great Value Omega-3 Trail Mix (Bag). more...

320 kcal

Activities & Exercise: bike - 10 minutes, eliptical - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...

139 Supporters Support

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Comments

holy crap you look great 😎

19 Aug 20 by member: deborahkerr

👋Irish, YAAASSSSS... and it shows🤙

19 Aug 20 by member: acomandr

U go girl 💪💫👏

19 Aug 20 by member: CharlieLovesChaplin

Looking good!

19 Aug 20 by member: Sandra Bain

Amazing transformation!

19 Aug 20 by member: p$m

Awesome job❣️💪

19 Aug 20 by member: Bebe Sport

nice

19 Aug 20 by member: WillF14

nice

19 Aug 20 by member: WillF14

Good job....

19 Aug 20 by member: designwebs

That's amazing! How did you do it? Congrats!

19 Aug 20 by member: wincincala

Congratulations 🎊

19 Aug 20 by member: priscilaralves

Excellent

19 Aug 20 by member: davidsprincess

Way to go!! Progress pictures are the best to keep you motivated 👍🏼

19 Aug 20 by member: TP0790

Fantastic! 👏

19 Aug 20 by member: MadenB

amazing! 👏

19 Aug 20 by member: Keilin_4

Way to go!

19 Aug 20 by member: ash_uhh_lee

Congratulations

19 Aug 20 by member: Shyblackbarbie

Nice👍🙏

19 Aug 20 by member: Alnona

Great progress! Inspiring and gives me hope that someday I will have the same!

19 Aug 20 by member: ny_shelly

My goodness, you did that in record time! Isn't it like 50 lbs in 3 months? You have incredible willpower!

19 Aug 20 by member: larilyn

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Irishjean29's Journal, 18 August 2020

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