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Diet Calendar Entry for 18 August 2020:
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1650 kcal
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Fat: 74.60g | Prot: 164.54g | Carb: 84.06g.
Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Porto Alegre Queijo Minas Padrão, Vale do Sol Pão Integral com Uva-Passa, Itambé Manteiga Extra com Sal. Lunch: Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Brócolis. Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho, Ovo Cozido. Snacks/Other: Growth Supplements Protein Bar Chocolate, Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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