Rckc's Journal, 18 August 2020

Last night binged, logged it, hated myself for a few minutes, back on track today...

Diet Calendar Entry for 18 August 2020:
1354 kcal Fat: 97.36g | Prot: 96.79g | Carb: 60.38g.   Breakfast: Ancient Nutrition Keto Collagen. Lunch: Farmland Foods Pork Sausage, Egg, Thin Slim Foods Zero Carb Bread Everything, Wholly Guacamole Guacamole & Spicy Pico. Dinner: Baken-ets Hot N Spicy Chicharrones, Smucker's Sugar Free Red Raspberry Preserves, Thin Slim Foods Zero Carb Bread Everything, Jif Creamy Peanut Butter. Snacks/Other: Kirkland Signature Pistachio Nuts. more...

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