Weigh In record (no journal entry) for 18 August 2020
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156.7 lb
Lost so far: 52.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1039 kcal
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Fat: 25.04g | Prot: 62.32g | Carb: 145.15g.
Breakfast: Jordans Suprême Muesli, Prunes, Kiwi, Sucre, Câlin Fromage Blanc Extra 0%. Lunch: Pain de Mie, Vinaigrette, Salade Verte, Carottes, Tomates, Poivron Rouge Doux, Filet de Poulet. more...
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gaining 1.5 lb a week
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lea.bl71's weight history
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