Weigh In record (no journal entry) for 18 August 2020
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99.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1530 kcal
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Fat: 31.67g | Prot: 134.12g | Carb: 184.22g.
Breakfast: МакКофе Кофе с Молоком Классик, Виктория Грудка Куриная Отварная, Яблоко, Мистраль Гречка. Lunch: Карат Сыр Домашний 4%. Dinner: Мистраль Гречка. more...
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gaining 0.9 lb a week
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arkhiptsevanina's weight history
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