Weigh In record (no journal entry) for 06 October 2013
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222.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2013:
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566 kcal
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Fat: 28.19g | Prot: 35.96g | Carb: 88.79g.
Breakfast: Tea with Milk, Wheat Biscuits, Tablets, Tea with Milk. Lunch: TIP TOP Bakeries Supersoft Sliced Bread, Tea with Milk, Splenda Tablets, Continental Deb Instant Mashed Potato, Steak. Snacks/Other: Tablets, Tea with Milk, Alpine Edam Shredded Cheese, Savoritz Original Buttery Round Crackers. more...
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3044 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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