Weigh In record (no journal entry) for 17 August 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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931 kcal
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Fat: 30.16g | Prot: 58.09g | Carb: 112.00g.
Breakfast: Mate. Lunch: Mandarinas, Agua, Clara de Huevo, Huevo Duro, Lechuga. Dinner: Queso Cremoso, Agua, Agua, Acelga Cocida, Cormillot Pollo Salteado con Vegetales. Snacks/Other: Agua, Azúcar, Azúcar, Milkaut Crematto Light, Cormillot Mermelada Light, Cormillot Mermelada Light, Arcor Mermelada de Durazno, Molinos del Bosque Tostadas de Arroz Dulces , Café con Leche Semi Descremada. more...
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2537 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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