Weigh In record (no journal entry) for 16 August 2020
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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908 kcal
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Fat: 71.53g | Prot: 53.57g | Carb: 8.89g.
Dinner: Collagen Coffee, Gruyere Cheese , Butter Bob’s Homemade Mayo, Tanimura & Antle Romaine Lettuce, Bob Evans Tomato Slices, Kirkland Signature Thick Sliced Center Cut Bacon. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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