Weigh In record (no journal entry) for 17 August 2020
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1241 kcal
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Fat: 61.82g | Prot: 29.56g | Carb: 158.35g.
Breakfast: Chocolate 70% Jupara. Lunch: Bolo Floresta Negra, Catupiry Mini Coxinha de Frango com Catupiry . Dinner: Yoki Pipoca Natural 0% Sódio. more...
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gaining 15.4 lb a week
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ttattylocadora's weight history
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