Weigh In record (no journal entry) for 17 August 2020
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114.2 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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724 kcal
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Fat: 27.27g | Prot: 14.38g | Carb: 108.18g.
Breakfast: Tarhana Çorbası. Dinner: Peynirli Börek. Snacks/Other: Üzüm, Kahve Dünyası Bonte Sütlü. more...
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losing 1.5 lb a week
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yagmur.ozbay's weight history
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