Weigh In record (no journal entry) for 05 October 2013
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2013:
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962 kcal
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Fat: 35.81g | Prot: 29.31g | Carb: 134.57g.
Breakfast: Pascall Pascall Wine Gums, Dried Prunes (Sulfured, Uncooked). Lunch: Italian Salad Dressing, Garlic Butter, Coffee with Milk and Sugar, Pascall Pascall Wine Gums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sour Dough Bread, Sliced Ham. Snacks/Other: Pascall Pascall Wine Gums, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk, Coffee with Skim Milk. more...
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losing 0.8 lb a week
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