Weigh In record (no journal entry) for 16 August 2020
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211.9 lb
Lost so far: 48.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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517 kcal
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Fat: 19.40g | Prot: 55.64g | Carb: 26.23g.
Dinner: Nalga, Savora Savora, Hellmann's Salsa Barbacoa, Mayonesa. more...
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gaining 0.5 lb a week
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andrea-hoy's weight history
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