Weigh In record (no journal entry) for 16 August 2020
|
119.3 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2020:
|
999 kcal
|
Fat: 62.64g | Prot: 83.64g | Carb: 19.55g.
Breakfast: Burro, Zuegg Marmellata di Prugne, Pema Pane Proteico, Sohn Crusca. Lunch: Braciola di Maiale alla Griglia o al Forno. Dinner: Latterie Vicentine Tosella. Snacks/Other: Milbona Skyr Bianco Magro 0,2%. more...
|
gaining 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|