Weigh In record (no journal entry) for 16 August 2020
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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812 kcal
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Fat: 57.86g | Prot: 35.26g | Carb: 36.62g.
Breakfast: Яичница с Помидорами, Гост Мороженое Эскимо Пломбир Ванильный в Шоколадной Глазури. Lunch: Юмо Мороженое Сливочное Ванильное в Вафельном Стаканчике, Говядина Тушеная. more...
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losing 0.3 lb a week
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