Weigh In record (no journal entry) for 15 August 2020
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124.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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1813 kcal
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Fat: 77.56g | Prot: 120.62g | Carb: 171.49g.
Breakfast: San Marcos Leche Entera. Lunch: Queso Manchego, Mister Gourmet Crema de Almendra, Aguacate, Liguria Queso Mozzarella Fresco, Huitlacoche, Pimiento Rojo, Queso Parmesano (Rallado), Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Maille Dijonnaise, Queso Azul, Aceitunas Verdes Rellenas, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Maggi Jugo Sazonador, La Huerta Mezcla Oriental, Naranjas. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Curry en Polvo, Santa Clara Leche Entera, D'Gari Grenetina, Advance Nutrition Hydrotein, Global Premier Mezcla de Moras Congeladas. Snacks/Other: Svetia Stevia, Nescafé Clásico, Mezcla de Frutas Secas y Nueces, Lindt Chocolate Amargo 90% Cacao. more...
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losing 3.1 lb a week
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