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On vacation no scale
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188.4 lb
Lost so far: 46.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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2326 kcal
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Fat: 98.10g | Prot: 64.25g | Carb: 297.75g.
Breakfast: Hash Browns (Small), Ham, Egg & Cheese Croissan'wich. Lunch: Burger King Onion Rings (Small), Whataburger French Fries (Small), Mission Foods Mission Burrito 10" Flour Tortilla, Which Wich Pickles, Which Wich Avocado, Which Wich Tomato, Which Wich Turkey, Which Wich Light Mayo, Which Wich Lettuce, Which Wich Black Olives. Dinner: Panda Express Fortune Cookies, Panda Express Egg Flower Soup, Panda Express Fried Rice. Snacks/Other: Baskin-Robbins Waffle Cone, Baskin-Robbins World Class Chocolate Ice Cream. more...
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steady weight
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