Weigh In record (no journal entry) for 15 August 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1911 kcal
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Fat: 85.15g | Prot: 169.51g | Carb: 104.10g.
Breakfast: Harry Körner Balance, Ja! Gouda Jung. Lunch: Frosta Chili Con Carne. Dinner: Hofgut Alaska Seelachsfilet. Snacks/Other: Aldi Bio Eier, YFood Cold Brew Coffee. more...
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losing 1.9 lb a week
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kanonendorf's weight history
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