Weigh In record (no journal entry) for 15 August 2020
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136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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895 kcal
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Fat: 17.19g | Prot: 39.23g | Carb: 137.53g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Рис Вареный, Индилайт Котлеты из Индейки Нежные , Куриное Филе. more...
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losing 3.5 lb a week
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zadorovaswet's weight history
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