josephc0917's Journal, 14 August 2020

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完了吃好多還有一堆酒😅😅😅

Diet Calendar Entries for 14 August 2020:

1987 kcal

Fat: 83.82g | Prot: 146.43g | Carb: 159.64g. Breakfast: 義美無糖豆漿, 白吐司. Lunch: 木盆低卡雞肉沙拉, 全家清炒香蒜烤雞義大利麵. Dinner: 鼎泰豐元盅牛肉湯, 爭鮮鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. more...

3148 kcal

Activities & Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

今朝有酒今朝醉😅

14 Aug 20 by member: cc1214

紅酒套啤酒套威士忌🥃😭😭😭

14 Aug 20 by member: josephc0917

還知道怎麼回家吧！😅😅

14 Aug 20 by member: kuo19750926

👍👍讚喔

14 Aug 20 by member: 尼歐NEO

約哥回家有沒有再偷吃😄

14 Aug 20 by member: 青春痘

還有一個茶葉蛋等下吃

14 Aug 20 by member: josephc0917

你是不是把茶葉蛋當仙丹了

14 Aug 20 by member: hardwork666

約哥的仙丹是「蛋糕」😅😅

14 Aug 20 by member: 尼歐NEO

每天都吃很好欸👍🏻

14 Aug 20 by member: chia ling0519

中午本來買個茶葉蛋要吃結果被老闆叫去吃義大利麵只好把茶葉蛋塞包包剛回家找出半天還好有找到否則臭掉就麻煩😅

14 Aug 20 by member: josephc0917

約哥每天真的都吃粗飽的

14 Aug 20 by member: laimay

每天都有飯局要怎麼瘦...人緣超好👍🏻

14 Aug 20 by member: chia ling0519

我邊緣人🙋🏻‍♂️ 只是同事升官請客不得不去中午是老闆沒時間趁中午開會他不大好意思就請客在餐廳開😅

14 Aug 20 by member: josephc0917


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