Weigh In record (no journal entry) for 14 August 2020
|
201.3 lb
Lost so far: 30.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2020:
|
480 kcal
|
Fat: 3.30g | Prot: 90.00g | Carb: 17.50g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme Sabor Oriental. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Bebida Sabor Morango, Pronokal Sobremesa Sabor Limão, PronoKal Bebida Sabor Morango. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrilg's weight history
|