Weigh In record (no journal entry) for 14 August 2020
|
92.6 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2020:
|
138 kcal
|
Fat: 1.15g | Prot: 17.08g | Carb: 14.79g.
Breakfast: Хлебцы, Сливы, Кофе с Молоком, Творог (Полностью Обезжиренный). more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexiaYurina's weight history
|