Weigh In record (no journal entry) for 13 August 2020
|
210.5 lb
Lost so far: 2.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2020:
|
1584 kcal
|
Fat: 73.62g | Prot: 51.46g | Carb: 178.02g.
Breakfast: Sondey Cookies Double Choc, Présucré avec du Sucre de Café. Lunch: Casino Sirop de Menthe, Grand Frais Melon. Dinner: Daunat Sandwich Thon Crudités. Snacks/Other: Cacahuètes. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GagouHappy's weight history
|