Dylan2018's Journal, 13 August 2020


Diet Calendar Entry for 13 August 2020:
1600 kcal Fat: 28.85g | Prot: 93.41g | Carb: 240.78g.   Breakfast: Silver Spoon Granulated Sugar, Rowse Pure & Natural Honey, Alpro Soya Unsweetened Soya Milk, Tesco Raspberries, Morrisons Porridge Oats (40g), Bananas . Lunch: Morrisons English Mustard , Lettuce, Tomatoes, Sainsbury's Cooked Ham Slices, Kingsmill 50/50 Bread. Dinner: Asda Chosen By You Cod Fillets, Tesco Finest Roasted Mediterranean Vegetables. Snacks/Other: Dried Prune, Belvita Breakfast Soft Bakes Choc Chips, Apples , Asda British Carrots. more...

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