Weigh In record (no journal entry) for 13 August 2020
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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751 kcal
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Fat: 24.28g | Prot: 50.28g | Carb: 68.39g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Cucumber (with Peel) , Teriyaki Chicken. Dinner: Guacamole, Corn, Corona Corona Premier, Flour Tortilla, Trader Joe's Ahi Tuna Steaks. more...
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gaining 1.4 lb a week
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