|
nikmati prosesnya
Diet Calendar Entry for 13 August 2020:
|
992 kcal
|
Fat: 33.79g | Prot: 31.11g | Carb: 154.79g.
Breakfast: Energen Energen. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Telur Dadar atau Telur Orak-Arik , Bayam Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Snacks/Other: Jagung Manis Kuning, Keripik Singkong, Es Buah. more...
|
|
 Comments
13 Aug 20 by member: vina8781
|
wahhh...kren kak,olahraga nya ap kak trs 1 mnggu brp kali?
13 Aug 20 by member: dwi fiya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aajengkrist's weight history
|