i think i see a pattern developing here
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2010:
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2242 kcal
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Fat: 39.47g | Prot: 107.76g | Carb: 381.68g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: chicken teriyaki. Dinner: Strawberry Jam, 48% Vegetable Oil Spread, Cottage Cheese (Lowfat 2% Milkfat), Cranberry-Grape Juice (Bottled), Baked Beans. Snacks/Other: Marshmallow Circus Peanuts, Lunch to Go. more...
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3434 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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scullygt650's weight history
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