scullygt650's Journal, 13 November 2010

11/12, my phones been acting up lately so i decided to go to the website and start backing up my app-info. about a month and half in so far, down 20lbs, just trying to keep it going. it's nice haveing a record to look back on keeps me motivated and chalenged.

Diet Calendar Entries for 13 November 2010:
2301 kcal Fat: 38.31g | Prot: 65.51g | Carb: 218.39g.   Breakfast: Fruity Pebbles Cereal. Lunch: Melba Snacks All Natural Roasted Garlic, Dr. Pepper, Smoked Fish. Dinner: Red Table Wine, Keystone Light Beer, Fried Battered Fish, Baked Beans, Macaroni or Pasta Salad. Snacks/Other: Snickers Bar (Fun Size). more...
3253 kcal Activities & Exercise: Driving - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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