CrazyMonkeys's Journal, 01 October 2013

166.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 60.94g | Prot: 53.06g | Carb: 166.46g.   Breakfast: 2% Fat Milk, Kellogg's Froot Loops Sweetened Multi-Grain Cereal. Dinner: Pumpkin Pie, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Tyson Foods Chicken Nuggets (4 Pieces). more...

2173 kcal

Activities & Exercise: jumping on the trampoline - 20 minutes, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 5 hours and 40 minutes. more...