itsredcandy's Journal, 30 September 2013

263.0 lb Lost so far: 2.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 83.72g | Prot: 79.42g | Carb: 67.65g.   Breakfast: Blue Diamond Almond Breeze Iced Coffee, backcountry bar. Lunch: Olive Oil, Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese, Kroger Red Wine Vinegar. Dinner: Rabbit Meat. Snacks/Other: Melaleuca ProFlex Dutch Chocolate Protein Shake Mix, Blue Diamond Almond Breeze Iced Coffee, Raw Almonds. more...

3752 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Exercise machine (fast) - 30 minutes, Conditioning exercise (health club) - 30 minutes. more...