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selai nya pakai merk HELIOS Diet preserve strawberry.. total kalori berikut dengan rotinya cuma 136 kalori
Diet Calendar Entries for 12 August 2020:
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947 kcal
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Fat: 38.08g | Prot: 48.51g | Carb: 110.28g.
Breakfast: Roti, HELIOS HELIOS Diet Strawberry Preserve Selai. Lunch: Edamame, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Kewpie Tasty Dressing Mentaiko, Ikan Salmon Panggang , Nasi Putih. Dinner: Sayur Bening Bayam. Snacks/Other: Tahu Goreng, L-Men 2 Go Chocolate. more...
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2376 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
rotinya beli dimana ka(?) wahhh kenyanh bgt sgt cm 136 kal
11 Aug 20 by member: rachelazra
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12 Aug 20 by member: AgnesVelisia
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